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These words are designed to be relatable and encouraging. I am writing this from my personal perspective in an effort to help you feel like it’s all going to be ok. This is designed specifically for those who have been thrust into the important role of educating your little ones, very quickly.

It really was everything I expected, and so much more! My coach and I had discussed the idea of a multi stage event to help prepare my body to be…

I often get asked “do I REALLY enjoy running a marathon?” You could ask me that a thousand times and my answer would still be the same. Mostly I think…

A small drop in a big ocean. In life, we all make decisions that have a ripple effect throughout our journey and making the right ones can be challenging. Sometimes…

When you think about the person who inspires you the most, who comes to your mind? When I was asked recently who I am inspired by, I had a long…

Following a set plan is an essential part of my training. These training sessions provide me with a foundation to build on, and being able to share the journey with…

Being part of the running community and being able to encourage one another is so amazing! Recently I was able to fly to Perth for the first time to support…

Being part of the running community and being able to encourage one another is so amazing! Recently I was able to fly to Perth for the first time to support…

Being part of the running community and being able to encourage one another is so amazing! Recently I was able to fly to Perth for the first time to support…