Coaching & Training

As a passionate endurance athlete and qualified running coach, I’m excited to offer my experience and expertise to support you in your running goals.

Training Programs

Whether your goal is to loose weight, complete a specific distance or simply to feel confident, running is a great way to achieve them.  You can purchase one of my off-the-shelf, ready to use programs. What you receive: This outlines an 8-10 week training program, including pre-set sessions and tips for preparation, training and race day. You also have access via email to ask me any questions during your program. What are you waiting for, let’s kickstart your success today!

5km Run Guide

Program cost $19.95 AUD

What you receive: 8 week training program, pre-set training sessions, warm up and cool down advice, expert tips, access via email to ask questions.

10km Run Guide

Program cost $29.95 AUD

What you receive: 10 week training program, pre-set training sessions, warm up and cool down advice, expert tips, access via email to ask questions.

Questions

If you have any questions, please reach out by clicking the email button below. I look forward to helping you achieve your goals.

Custom Coaching

If you are looking for a highly interactive, feedback-led program that is customised to you and your running needs then you can apply to be one of my coaching clients. Once successful, you’ll receive access to your custom training program via the Training Peaks app, as well as feedback on sessions and a weekly online call to discuss your progress and guide you through the program. To learn more, simply fill out your details below and I’ll be in contact with you shortly.

    Performance Highlights

    2023 – Ironman – Busselton

    2023 – 70.3 Ironman – St Kilda

    2023 – 100km Oxfam Trail Walker

    2021 – Laps for Jack (In memory of Jack Allen)

    2021 – 28km Trail Run – Two Bays

    2020 – World Virtual Run

    2020 – 60km Backyard Ultra

    2020 – World Marathon Challenge (7 marathons, 7 continents, 7 days)

    2019 – 130km Ultra Marathon – Lara Pinta

    2019 – 42.2km Marathon – Bravehearts

    2019 – 21.1km Half Marathon – Wangaratta

    2019 – First Parkrun – KM Reedy Reserve

    2018 – 2nd Place 5km – Run for the Young Marathon

    2018 – 21.1km Half Marathon – Melbourne Mara

    2017 – Athletics Victoria Cross Country Season – for Box Hill

    2017 – Joined Dinneen Runners Squad

    2014 – Founded Run for the Young Marathon

    2014 – first 42.2km Marathon – Run for the Young Marathon

    2014 – 21km Half Marathon – Great Ocean Road

    2013 – 10km – Melbourne Mara

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